15.05.12

  

Pose Running practice 10 minutes

 

4 rounds:

20 seconds RA KB Snatches

10 seconds rest

20 seconds LA KB Snatches

10 seconds rest

20 seconds MB Slams

10 seconds rest

20 seconds Push-ups

120 seconds rest

 

 

 

 


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.