8 days until the launch of Daily Vitaminute!


A) 3 Rounds:

KBS x 15

KB GS x 10

KB OH x 5


B) 10:00

Snatch 3RM


C) 16:00 EMOM

10 Burpees

20 Walking Lunges

10 Push-ups

20 Windshield Wipers


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