17.04.19

A) 6 Rounds:

    Power Clean x 1

    Hang Clean x 1

    Rest x 2 minutes

B) 4:00 AMRAP, 4:00 Rest, 4:00 AMRAP:

    Deadlift x 7 (225/155)

    Wall Ball x 14 (20/14)

    

    



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